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Healthy family

Your pregnancy and the physical strength of the body

Pregnancy can be a refreshingly cheerful experience or an unknown change phase. Apart from looking forward to the arrival of your baby, you probably have a list of questions in your mind about motherhood. You are not alone. Although parenting comes naturally, sometimes you need a guiding hand.

What you need to know is that in order to ensure your child’s and your own health, it is absolutely necessary to eat properly throughout pregnancy. The nutrients absorbed by the mother will pass to the child, too. Thus, if the mother has a healthy immune system, the probability of giving birth to a healthy child increases, as she will be able to provide her child with sufficient antibodies.

A child’s birth is a miracle in itself. When you know how to take care of yourself and your child, you can look forward and enjoy the best experiences that motherhood has to offer.